New Year’s Revolutions: Part 2

Answers to questions no one asked!™ I promised a follow-up to my previous post regarding my goals for 2022. To be more accurate, these goals haven’t changed, but my methods of pursuing them have. To wit: I’m still striving to improve my health through diet and exercise. I still stick to a set meal planContinue reading “New Year’s Revolutions: Part 2”

An Interesting Turn of Events

A funny thing happened at the 2021-2022 transition point…several things, actually, that all fell into place in unexpected ways. You could say these led to my New Year’s Resolutions, but I prefer to think of them as “serendipitous life changes that I may or may not stick with.” So…”resolutions.” Twist #1: Less Tok, More Action!Continue reading “An Interesting Turn of Events”

Health Hacks You Won’t Find Anywhere Else!

Based on the four minutes of research I just did, the most popular blog posts are about health and fitness. And while there’s countless trendy diets and new exercise regimens, most health experts recommend the same basic things: eat a balanced diet, work out regularly, drink lots of water and get plenty of sleep. YaContinue reading “Health Hacks You Won’t Find Anywhere Else!”